Are you an adult with ADHD, anxiety, or poor sleep who is ready to regain control of your daily life?
At Morton Occupational Therapy, I provide a genuinely useful toolbox of practical strategies to improve your confidence, daily routine, and emotional wellbeing.
As someone with lived experience of ADHD, I combine my personal understanding with professional HCPC-registered occupational therapy training and NHS expertise. My approach is collaborative and compassionate, ensuring the support you receive is uniquely tailored to your individual needs.
I offer evidence-based, practical and compassionate support to help you to use your strengths to overcome your challenges and to leave with a set of personalised strategies for improved quality of life, better daily functioning and increased mental wellbeing.
My support includes: sleep therapy anxiety and stress management emotional dysregulation and overwhelm executive dysfunction support for difficulties with: planning, prioritising and organising goal-setting focus productivity time management task initiation/completion routines procrastination
BA Hons Humanities, PGCE, PGDip Education Support, PGDip Occupational Therapy
Phone: 0131 358 8182
Email: [email protected]
