I’m an Occupational Therapist (HCPC) and Performance Coach, supporting women, young adults, and university students (16–35) who feel overwhelmed, stuck, or unsure of their direction in life. My work bridges mental health, confidence, wellbeing, and everyday functioning, helping you move from surviving the day to actually feeling more in control of your life. Are you fed up with long waiting lists? Do you feel unheard when trying to explain what’s really going on? Do you ever find yourself asking: Who am I? What do I want? Why do I feel stuck when everyone else seems to be moving forward? How do I fit in? If any of this feels familiar, natashamaycoaching offers a space where you can talk honestly, feel understood, and get practical support. I’m an HCPC‑registered OT, a qualified Personal Performance Coach, and I hold a Postgraduate Certificate in Cognitive Behavioural Therapy (CBT‑informed, within OT scope). When we work together, we look at the whole picture—your thoughts, habits, routines, environment, and the roles you’re juggling—because all of these can affect your wellbeing, confidence, and energy. Sessions are relaxed, supportive, and led by you. We make changes at your pace so life feels less heavy and more bearable. How I Help Together, we explore unhelpful patterns, build coping tools, improve routines, boost confidence, and work toward goals that matter to you. I also support young professionals and student OTs preparing for their first roles. Ways to Work With Me
Wellness Walk & Talk (Hampstead Heath / Ruislip Lido) Phone‑based walking sessions Online or phone sessions (UK & international)
I practise safely within HCPC and RCOT standards, and I will signpost to other services if needed.
Occupational Therapist PG Dip
Phone: 07580607685
Email: natashamaycoachingu.gmail.com
Web: under construction
