MINDFUL OCCUPATIONAL THERAPY PRACTICE I’ve worked in a range of mental health settings throughout my NHS career, for many years working in community mental health services and providing recovery-focused intervention to people with a wide range of mental health conditions and complex psycho-social needs. In more recent years I’ve run clinics in primary healthcare settings, providing supportive self-management intervention for people living with fatigue and chronic pain symptoms. I’ve worked extensively with people with fibromyalgia, ME/CFS and long covid, further supporting their management of accompanying health challenges such as brain fog, emotional dysregulation, anxiety symptoms, and low mood. With a broad range of knowledge, experience and clinical skills, alongside working with a diverse population of individuals throughout my career, I’m able to offer a comprehensive assessment of needs to support my intervention. With the integration of both Occupational Therapy and Mindfulness-Based Interventions in my practice, I bring a creative, holistic and individually-focused approach to my sessions. I aim to work in a collaborative way with each individual towards meeting their needs, personal goals and aspirations, and towards what has meaning and importance for them in their life, working alongside the barriers and challenges they face. I offer the following Specialist Interventions (please visit my website for more information): -Managing Mental Health & Wellbeing -Fatigue Management -Living with Chronic Pain -Employee Wellbeing & Managing Health at Work I offer online intervention with an initial free consultation (of up to 30minutes) for us both to determine if I am the right therapist and approach for you.
Phone: 07958 585492
Email: [email protected]
Web: https://mindfulotpractice.com/
