I have over 15 years experience of working within NHS adult services across acute, community, group treatment programmes and primary mental health in both senior OT roles and specialist mental health practitioner roles before moving into private practice in recent years. I am also an accredited Psychological therapist which means I am trained in a wide range of evidence based tools and treatment options to support you in your journey to recovery whilst making any adaptations you may need so you can get the best out of treatment. From my experience working as an OT, I have a good understanding of the interplay between mental and physical wellbeing as well as environment and sensory differences and preferences. I am passionate about working collaboratively with clients to help support their recovery, build self-acceptance, re-engage in meaningful activities, routines, goals, and in rediscovering a life that is once again fulfilling. I also have a special interest in supporting neurodivergent young people transitioning from education systems into adult life, as well as those receiving late diagnoses of Autism and/or ADHD. I am both BABCP accredited and fully trained by an accredited provider to provide both CBT and EMDR treatment to treat symptoms present within diagnoses such as OCD, Body Dysmorphia Disorder, Health anxiety, Social anxiety, Generalised anxiety, PTSD, Complex PTSD, depression, Chronic fatigue syndrome, chronic pain. I have completed additional accredited training in how to adapt these treatments for neurodivergent clients. I prioritise helping you work out a clear plan of what you wish to achieve in therapy and which approach would suit you best to help you achieve your meaningful goals. You are very welcome to email me via [email protected] if you have any questions regarding what treatment may entail, availability, etc.
Adult Mental Health Specialist
Phone:
Email: [email protected]
Web: https://www.psychologytoday.com/profile/713415