Are you feeling overwhelmed by intense emotions, finding it challenging to navigate through life's transitions, or experiencing a sense of disconnection? Perhaps you're caught in self-sabotaging patterns, despite your genuine desire for positive change. Are you neurodivergent trying to navigate a world designed for neurotypicals? Whatever has led you to seek therapy, I'm here to provide a supportive space where we can explore your journey, embrace your strengths, and work towards what matters to you. I offer a trauma-informed, neuro-affirming, and collaborative safe space utilising evidence-based modalities such as EMDR and ACT.
I am an experienced OT with over 18 years of experience in the public and private sector. Using EMDR and ACT, we can effectively process and heal from past traumas if wish. ACT equips you with practical tools to cultivate mindfulness, acceptance, and meaningful action. OT enables me to extend these changes into all areas that are important to you.
My therapeutic style is rooted in warmth, non-judgment, empathy, and a space that values your unique qualities.
Sessions are delivered remotely.
Professional Support: I offer individual or group supervision, as well as mentoring to OT in senior leadership positions or OT's who are wishing to start their own private practice. I have experience delivering training to a number of services including, inpatient MH services, GP practices, and private conferences. So please reach out if you think I may be able to support you.
Neurodivergent Occupational Therapist and EMDR therapist.
Phone:
Email: [email protected]
