In a world that’s always rushing, I invite you to pause, reflect, and realign, with yourself, your values, and your life.
This is a gentle space to return to yourself, with structured support, self-compassion, and grounded tools that help you move forward intentionally.
All support is guided by a clinical foundation in mental health occupational therapy, combined with a trauma informed, values led approach to well-being.
As well as one to one support, I also provide bespoke workplace support and group workshops.
Phone:
Email: [email protected]
Web: www.fromdoingtobeing.co.uk