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Jen Anderson-Frost's profile

Jen Anderson-Frost - Acceptance and Commitment Therapy - OCD specific trainings including exposure response prevention - Nervous System Safety (Polyvagal trainings and nervous system training with Primal Trust, supporting practitioners to support their own nervous systems alongside supporting others) - Sensory Processing - Registered Sensory Inclusion Facilitator. - Perinatal and Infant Mental Health - Training in brain spotting (neurological-affirming alternative to EMDR) and IFS - Internal Family Systems for Perinatal Practitioners.

OT Intuition

OT Intuition is a trauma informed occupational therapy service supporting parents, caregiver and surrogates through periods of mental health challenge, identity transition and burnout. I specialise in perinatal mental health, including parent infant wellbeing, attachment and support with intrusive thoughts and OCD.

My approach integrates occupational therapy with sensory processing, nervous system regulation and values based frameworks to support individuals to reconnect with meaningful daily life. I work with people experiencing anxiety, overwhelm, identity shifts and difficulties engaging in everyday occupations such as parenting, self care, relationships and routine. I have a particular interest in supporting neurodivergent and LGBTQIA+ individuals, as well as non birthing parents, carers and those navigating alternative family pathways. My practice is inclusive, affirming and grounded in creating a safe space where individuals can explore their experiences without judgement. I offer personalised assessment and intervention, drawing on a range of approaches including sensory and interoceptive awareness, trauma informed practice and counselling informed skills. My focus is on helping individuals understand their internal experiences, develop practical strategies and move towards a way of living that feels aligned with their values and identity. Services are available online and in person in Bristol. I also offer consultation, workshops and professional support for organisations and practitioners.

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Qualifications

First Class BSc (Hons) Occupational Therapy


Contact Jen Anderson-Frost


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Email: [email protected]

Web: https://otintuition.co.uk/linktree---business-7702


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Services

  • Child or adolescent
  • Adult 25 +
  • Young person (18-25)
  • Coaching
  • Consultancy
  • Professional Supervision
  • Training
  • Autism/ADHD
  • Mental Health
  • Paediatrics
  • Advice around specialist equipment or in modifying your home to maximise independence
  • Assessments for Disabled Facilities Grants
  • Specialist seating expertise
  • Sensory Impairment expertise
  • Depression and anxiety management
  • Mental health recovery and peer support
  • Learning Disability or Autism in adults
  • Paediatric disability assessments and parental support
  • Specialist seating/equipment for children
  • Assessment, advice and support for children
  • Autism expertise
  • ADHD expertise
  • Bespoke training programmes
  • Mentoring or supervision
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Contact Jen Anderson-Frost