Life can change in ways we never expected – through significant diagnoses, disability, loss, bereavement, retirement, changes in role, purpose or sense of self, work or relationships. Sometimes we need space to pause, make sense of what has happened and find a way forward.
I am an experienced Occupational Therapist, coach and reflective practice facilitator, with experience across palliative care, mental health, physical health, social care and community settings.
My work is about creating supportive, thoughtful spaces where people can explore what is happening for them without judgement. I work with adults experiencing significant or unexpected change, including those adjusting to significant diagnoses, health changes, loss and bereavement.
I can help with: • Adjusting to significant life changes • Living with health changes, disability or changing abilities • Anxiety, stress and emotional wellbeing • Finding meaning, purpose and direction • Reconnecting with what matters • Maintaining independence and meaningful activity • Mortality awareness and anxiety • Preparing for or adjusting to retirement or changes in work • Individual coaching
I also facilitate reflective practice and supervision spaces for professionals in health, social care, hospice, voluntary and other professional and care settings. These provide an opportunity to step away from the demands of work, reflect on experiences, explore challenges and consider what might help.
My approach draws on my occupational therapy experience alongside coaching, NLP, hypnotherapy, creative approaches and reflective practice. I also use Open Space Technology to facilitate meaningful group conversations.
I offer individual coaching, group facilitation, reflective practice and professional supervision, online and in person.
Please call, message or email me to book your free consultation for further information.
Occupational therapy, NLP Master practitioner, Hypnotherapy, Using Writing as Therapy, Foundation certificate in Arts Therapies, Specialist in coping with change, group work, stress and anxiety management and confidence building.
Phone: 07960435604
Email: [email protected]
Web: Jane iskander.com
