Feeling lost in a changing life? Whoever we are, change affects us physically, psychologically, emotionally or spiritually and impacts resilience, resourcefulness and the ability to manage in everyday life. When unexpected change happens, it's easy to lose touch with a sense of self worth in work, relationships, routines and expectations.
In my broad experience, I have helped people with difficulties including anxiety and stress, mental health, mobility problems, rehabilitation, learning difficulties and living with a terminal illness - I offer warm, comprehensive assessments to identify strengths and difficulties.
I help with:
Coping with change/adapting to changing circumstances.
Depression and anxiety.
Maintaining independence.
Spirituality.
Fatigue management.
Anxiety/stress management.
Altered physical ability and the environment.
Palliative rehabilitation.
Adapting/adjusting to change associated with mental or physical ill health, changing or fluctuating functional abilities.
Mortality awareness anxiety.
Planning and performing meaningful activities.
Planning, preparing and returning to work.
Retirement planning.
Individual coaching.
We work together to identify your goals and direction and to tailor to the you as an individual (or group). Some general goals may be improving resilience, reconnecting to purpose and meaningful activities/occupations and finding enjoyment in a changed life. Treatment programmes are created in agreement with you, using my skills in occupational therapy, hypnotherapy, neuro linguistic programming and creative therapeutic activities.
I also offer supervision and coaching to occupational therapists and health professionals, to help improve resilience, self-care, empowerment and resourcefulness.
Please call, message or email me to book your free consultation for further information.
Occupational therapy, NLP Master practitioner, Hypnotherapy, Using Writing as Therapy, Foundation certificate in Arts Therapies, Specialist in coping with change, group work, stress and anxiety management and confidence building.
Phone: 07960435604
Email: [email protected]
Web: Jane iskander.com
