Compass OT can help if you are: • Recovering from illness or injury • Recently discharged from hospital • Living with a long-term condition • Struggling to manage/live with fatigue or pain • Adjusting to changes in your health or wellbeing • Experiencing reduced confidence We offer practical, personalised support when illness, injury or long-term health conditions make everyday life more difficult. Support is tailored to your goals, your priorities and what matters most to you. Specialist OT expertise in supporting people with: • Fatigue-related conditions, including Long Covid Syndrome, post-viral fatigue and fibromyalgia • Cardiac conditions, including heart failure, recovery after a heart attack, cardiac procedure or cardiac surgery • Long-term condition management, including support to adapt routines, conserve energy and maintain independence. Practical, personalised advice and rehabilitation Occupational Therapy support to help you live well, tailored to your needs, goals and daily routines — helping you feel safer, more confident and more independent in everyday life. Practical ways to manage daily routines and activities • Fatigue management • Falls prevention advice • Cognitive strategies • Community living support • Emotional wellbeing support • Guidance for family, carers • Home safety advice and recommendations (equipment or adaptation) • Independent living • Self-care techniques for wellbeing • Self-management approaches • Sleep improvement strategies • Vocational rehabilitation and work support – to return to and stay well in work Compass OT Values • Compass OT: Empowering independence through self-management • Compass OT: Guiding people towards confident, independent living • Compass OT: Your direction. Your goals. Your independence Appointments can take place: • In your own home • In a community setting • Online Appointments arranged depending on your needs.
MSc, PgC, BSc (Hons), MRCOT
Web: compassot.uk
