Ceridwen Cook

The Scar, Pelvic & Lymphoedema Clinic

I am an HCPC-registered specialist Occupational Therapist with over a decade of clinical experience, providing an Occupational Therapy-led approach to physical and emotional rehabilitation. Based in North Wales, I deliver highly specialized care across pelvic health, lymphoedema services, and advanced scar recovery.

My practice bridges physical rehabilitation with deep somatic wellness. I specialize in scar therapy using exceptionally gentle, light-touch manual techniques, alongside comprehensive lymphoedema services including Manual Lymphatic Drainage (MLD), Decongestive Lymphatic Therapy (DLT), and custom compression garment fitting. Dedicated to maternal wellbeing, I provide specialized C-section recovery and tailored corrective exercise programs for both pregnant and postpartum clients.

Recognizing that physical symptoms are deeply intertwined with the mind and body, I seamlessly integrate nervous system and trauma support into my clinical care. I utilize rhythmic breathing systems alongside evidence-based cognitive behavioral therapy for insomnia (CBT-i) to address the restorative sleep and psychological regulation essential for true healing.

Whether you are navigating pelvic health conditions, managing chronic swelling, or recovering from birth and surgery, my goal is to help you reclaim your daily occupations with confidence, autonomy, and comfort.

Core Services:

Lymphoedema & Lymphatic Health: MLD, DLT, and Compression

Maternal & Pelvic Health: C-Section Recovery & Perinatal Corrective Exercise

Scar Therapy: Light-Touch Manual Techniques & Tissue Release

Somatic & Restorative Care: Nervous System Support, Trauma Care, and CBT-i