Do you have Pain, Fatigue, Stiffness, Weakness, Breathlessness, Anxiety or Loss of Confidence? Do your health conditions prevent you from carrying out your everyday activities?
I use a personalised holistic approach to enable you to achieve the things you want and need to do each day.
Interventions might include: activity modification, fatigue management, pain reduction strategies based on pain science, home assessment with recommendations for aids or minor adaptations, support to stay in employment or return to work, sleep hygiene, anxiety and stress management techniques, hand therapy and splinting, confidence building for positive change.
Please see my website for further information.
Contact me for a free no obligation conversation about your needs.
BSC Comb Hons Psychology and French 2:1 - 1997, British Association of Hand Therapists Level 1 - 2003, Health Coaching for Healthcare Professionals - 2021
Phone: 07305 006055
Email: [email protected]